Discovering myself through this journey called Postpartum Depression. Here are my thoughts, feelings, opinions, and insights as felt through this sometimes debilitating disorder.

Sunday, May 22, 2011

Defining Moment In My Parenting

A couple weeks ago, my husband had to travel for a business trip. Being an IT professional for an insurance company, it's pretty rare that he has to travel. It was a voluntary IT conference that he researched and got permission to attend. All in all, sure it was a pretty sweet deal for him... not for me. It was great personal knowledge and growth as a techy geeky person, great professional growth as an IT professional, not great as a husband and father.

The reason I say that is because I work and don't "stay home" with our little 13 month old. I work Monday, Wednesday, Friday usually about 11-12 hour days. While I'm working, our son goes to daycare. So I'm thinking, Oh My Gosh, what am I going to do!

Besides freaking out about being by myself with Lorenzo and having absolutely no help or relief, I was freaking out due to the daycare's hours. Their hours are shorter than mine so getting my kid to and from there was going to be tricky.

Thankfully, we have an awesome set of friends in our Tuesday Night Dinner crew who picked him up for me and I just had to go to their house to get him. Phewww... what a load of my mind, let me tell you! Matt and Amanda are amazing! They even have a little boy a little older than Lorenzo so they got to play together. Lorenzo went home with them, ate his dinner, got a bath, changed into jammies, and played until I got there. All Mama had to do was literally pick him up out of the car seat and put him into his crib, thank God! So my worries about the picking him up thing were all put to ease. But that didn't solve dropping him off...

It takes me about 20 minutes to get to work from where I live. But if I leave at the wrong time, it could take me as long as an hour to drive the 5 miles to the highway on-ramp! So dropping Lorenzo off to daycare adds an extra 20 minutes to my commute. And that's not even factoring in any chit chat time with the director. I had to think this through... What was my game plan going to be?? After much thought, this is what I came up with.

5:00am- Alarm is going off
5:30am- Roll out of bed to shower
5:45am- Get ready for work
6:00am- Pack my lunch
6:15am- Gather work bag, lunch bag, diaper bag, daycare bag of stuff needed, and walk them to the care while I walk the dog
6:30am- Feed the dog, drink a glass of juice, change the baby
6:40am- Put the dog in the crate and leave

Before you even begin to wonder, yes, I most certainly DID stick to that rigid timeline and I wasn't late. And this doesn't even factor in all the prep work I did the night before to make sure everything was ready. I had to gather everything the daycare needed like wipes, diapers, clothes, etc, make the bottles, make my lunch, gather my stuff, etc. Doing all that made it so much easier to just grab everything I needed in the morning.

Well, I made it to the daycare by 6:55am, knowing I have to be on my way no later than 7:10am so I can still have time to get my usual morning Mocha Frappé from McDonalds, all the while wondering if they'll even let me drop him off 5 minutes before they technically open.

I pull up and see all the lights off. (What the heck, aren't they open at 7am?? They better be open at 7am! I have to be at work by 7:45am! I get Lorenzo, his stuff, and walk up to the doors. Definitely locked with lights off. Crap. What am I going to do?!)

As I turn around, someone drives up. A girl that I don't know and have never met comes up to me saying someone got stuck in traffic and something about a fire. Huh, what? I'm not listening because I'm too busy staring at your blonde and red hair mixture. She reaches for Lorenzo saying she'd take him and telling me to go because I'll be late. (I don't know you and you're taking my kid out of my arms... Yes, I WILL be late if I stay until someone I know shows up but still... I don't know you!!) I don't take Lorenzo to daycare usually either. (Maybe she's been working here and Anthony never told me. I don't want to say anything, I mean, it's pretty common knowledge that what gets said to Anthony doesn't make it to my ears... What do I do?!)

I'm having an internal battle. 

I tell her he hasn't eaten yet but has had a diaper change. She assures me the director is on her way, there was a fire on her street so she got caught in some traffic (Ohhh so THAT's what you were saying...), she repeats that I'm going to be late and that they will be fine.

As I drive away, I call Anthony and leave him a very indecisive voicemail about the occurrence. I make it to work feeling even more unsettled. I glance down at my dashboard and it's 48 degrees outside. I left my child with a stranger (to me), only wearing jeans and a long sleeve onesie with a blanket wrapped around him, without having been fed for the morning.

OH. MY. GOD. If Anthony had done that, I would have been REALLY upset with him. THAT is when I realized I made the wrong decision. I should have just stayed until someone I knew showed up. But I didn't want to be that parent that acted like I didn't trust them. I didn't want to be that parent all the workers roll their eyes at. I didn't want to be late to work.

I made it to work with my Frappé in hand, still feeling all out of sorts, had a ton of messages from the middle of the night, patients showed up before our office was even technically open. I was very busy and was absorbed in my own thoughts. Before I knew it, I had a very upset director on the phone with me, apologizing profusely, and nearly in tears. Lorenzo is her favorite baby in daycare. She was as upset as if it were her own son. I wasn't mad at her and completely understood the circumstances. I was mad at myself for doing something I wasn't comfortable with. I was angry that I succumbed to what was "socially acceptable" and what I thought was the "normal thing other parents do." Ladies and gentlemen, Mother Of The Year Award, right there! I felt as if I took 3 steps backward with my Postpartum Depression.

At the end of the day, I learned to go with my gut instinct. If I'm not comfortable with something concerning my child, I shouldn't and won't do it! It doesn't matter what other people think as long as I'm secure in the decisions I've made and my parenting choices! I have to own up to every decision I make, I want to be sure that I don't regret them and if that means being late to work and forgoing my Mocha Frappé to ensure my child's safety so be it. 

Monday, May 16, 2011

For Lorenzo

Even though I use Facebook and this blog as an outlet, I do not post some of the deepest darkest feelings I have. It's eating me up inside to not voice them. I thought if I could just write them down, I'd feel better. But I didn't want my innermost thoughts and feelings to be on some old legal pad.... and that's when my mind started brainstorming...

I went to Papyrus in the mall today. I looked over each and every journal they had. And I finally picked a very pretty glittery one with a beautifully colored hummingbird on it. I bought the journal ($20 for a friggen journal, are you kidding me?!) and some scented pens. (I have a MAJOR pen fetish!! I collect any and all pens. I've been known to take them from doctors offices and even from my family and friends.) These pens were scented on the outside. One was strawberry and the other bubblegum. They smell exactly like Bubbalicious Bubble Gum and make me crave a piece! :)

I walked to a seating area and I took out the strawberry pen and the journal. I stared at the beautiful cover and turned the pages. After a minute or so, I wrote in the front cover, "For my son Lorenzo. May you read this and find insight into your crazy, fun loving, emotional mother! I Love You With All My Heart! <3 Mama."

It took me a while to write down what I was thinking and feeling at that moment in time. I was extremely hurt and angry. Still am. It took everything in me not to let tears come to my eyes in public. I wrote about the stressful events that took place the past 2 days, vindictive words spoken, hurtful actions. I wrote how it all effected me with my PPD. I reassured my son that he did not cause me this PPD and that it is not a result of having him. I proudly proclaimed my love for my son and that he is the very best thing to have happened in my life!

I imagined in my mind, Lorenzo in his mid-twenties (like myself) reading this and finally understanding his crazy mother. I wrote that perhaps we can look at this 20 years from now and say look at what we've overcome. Perhaps we'll look at some entries and say look at that, knowing whatever it was got the best of us. I just want to be able to have something to look back at.

I'm keeping this secret from my husband. I don't want him to read it. It's personal. Something for my son and myself. He'd probably be mad at what I'm writing, never wanting to disclose all that info to our son. But I think he should know. I want him to know. It will help him understand us and our dynamic and relationship. He should know. He needs to know.

Sunday, May 15, 2011

Self Esteem Boost

I feel compelled as a mother to encourage all the other mommies out there!


You are a beautiful, intelligent woman! It is time to stop looking and feeling like a crumpled and frumpled hot mess!!


It is about time to start doing things for yourself so you look AND feel good! Others may think you look great but if you don't appreciate yourself, it won't matter what they say. If everyone else around me says that I look good but I don't FEEL that way, it doesn't matter. All those wonderful compliments are falling on deaf ears.Because my attitude towards myself was very poor, everyone else around me stopped trying to reassure and compliment me because it didn't work. 


When YOU love yourself, it shows! Everyone else will notice and love you FOR YOU even more!

For me, it's covering up the really bad acne scars, wearing flattering clothing (to hide the baby roll), doing my hair nice, smelling pretty, and shedding a couple pounds to try and flatten that baby roll. Because when I feel pretty, I can conquer the world!!

I know exactly where you're at Mama.

Do whatever it is that you need to do to appreciate yourself! Whether it's doing your hair nicely, wearing clothes that flatter the post baby body, buying a push up bra (Say "Hello" to the girls because it's been a while since you've last seen them there!), losing a few pounds, flattening that baby roll with diet and/or exercising, getting more sleep, whitening or straightening your teeth, getting a massage or mani/pedi; whatever it is: JUST GO DO IT! 


This isn't go to be easy but it'll be well worth it!

You'll have to save up some extra cash so you can go shopping for some post baby clothes. Whether you're in a transition phase after having baby or even if it's been a year or more, you'll need clothes that properly fit your new baby bearing body. You're a mom now. It doesn't mean that you can dress like a teenager. You need sophisticated and properly fitting clothes. You can still be sexy without having to flaunt those big nursing jugs of yours. There's a difference between showing a little cleavage and baring those breasts to the world! Let's try to keep them covered. Wear something that's trimming across the midsection and pants and skirts that fit your new wider hips. It's the wrong size if it cuts into you too deeply. Muffin tops are unattractive and scream to the world that you're holding onto your youth in a negative way!

Make the extra effort to get up early to shower and get ready while everyone else is still sleeping. You'll have peace and quiet. Go get a cup of coffee or mocha frappe and take the time to invest in your appearance for today. Don't just throw that wet hair up in a messy bun! Take the time to blow dry it today. Scrunch it or straighten it. Maybe twist some of it back off your face. How about a nice curly bun?

Once your hair is done, go to your closet and pick out some of those nice post baby flattering clothes we talked about. Don't forget the personal hygiene products! Glob on the lotion and get that skin smooth as a baby's bottom! Don't forget the deodorant and perfume! Now that you're dressed with your hair down, how about some accessories? A simple watch, bracelet, necklace, headband can be all you need to make your outfit feel complete. Maybe a hair accessory? Or painting your nails and toes could be all you need to complete your look. Perhaps you wear makeup. If you do, allow plenty of time in your schedule to be able to shower, dress, do your hair, and apply the makeup. You don't want to feel rushed during this time.

Now, don't you feel confidant? You look in the mirror and say, "I can do this! I am prepared! I can conquer the world!!" Looking the part is half the battle and you are already there Mama!! It took some time but it is WORTH every minute when you look in the mirror at the finished product! Looking good makes you FEEL good which raises your confidence level!!

If you happen to be reading this and you are not a mother but a spouse or significant other to a Mama (especially one who has PPD) then this is what you absolutely NEED to know: All of the compliments that you've been giving have not been taken in. The "Honey, you look good, I like your curves, You're beautiful the way you are, Our baby made you that way, you should be proud" and all the other things like that, were not being taken as the compliment that you meant them. This is not what the Mama of your child(ren) needs. Instead, trying telling her how important it is to you how she FEELS about the way she looks! Reassure her that you want her to do whatever it is that she needs to do in order to feel comfortable with her body and appearance. Tell her you love her body but love HER more! Tell her you want HER to be happy with who she is so YOU as a couple can be happy!

Expressing Myself is MY Prerogative!

I am extremely angry right now.

It is MY prerogative and mine alone to choose if and how I want to express myself. If you don't want an insight into what I think, how I feel, my beliefs or lack thereof than don't read my Facebook status or my blog. Those two forms of social media are mine. I can say what I want without care of what others may think.

Some people choose to express themselves in other ways. Some dive into music or the arts. For some, it's a hobby. Some cook, bake, or clean. Some shave off the entire eyebrows. Now THAT is extreme. But for me, I use Facebook and my blog as my outlet. I certainly don't rant the way I sometimes want to. But I could if I so chose.

If you feel the need to have your own thoughts and opinions voiced, make your own Facebook account and blog. You can say what you there. If you find that you are afraid to own up to any of your thoughts, feelings, opinions, and rants than I would highly suggest posting anonymously HERE, HERE, HERE , or HERE .

Point blank: I DO NOT post hurtful or mean things (even though I may want to at times.) Facebook and my blog are MY outlets. If you don't like it, don't read it. If you don't have anything complimentary to say about my Facebook status, pics, or blogs: don't say it. Chances are I'll ream you out and delete your post. In extreme cases, I will delete people from my Facebook and block if necessary. Get your own space and get off mine.

Friday, May 13, 2011

To MILF or Not To MILF, that is the question.

I am at a stage or phase in my life where the things I'm struggling with (as far as PPD are concerned) are changing. Before it was constant mood swings and angry outbursts (mostly directed towards my husband). Now, I find that my PPD tends to be different. Sure, I'm still too quick to anger but it isn't nearly as bad as it was. I think I'm making some progress there. About time, too! It's been over a year! But I am struggling with self esteem issues.

If you are like me, you are likely experiencing absolutely no sexiness. ZERO. Not even a single shred of sexy.

For the past year, I haven't felt the least bit attractive. I've hated my body and the changes pregnancy brought about. I didn't "embrace" my new body, as everyone else told me to… In fact, I became more self conscious as an adult than I ever was as a teen.

As a teen, I was extremely thin and petite. Almost too thin. If I became sick, I'd lose weight from not being able to eat and having an over-active metabolism. It took me 6 months to gain back 10 pounds I lost from being sick for a week once. I was 17 then. I had VERY clear skin. Never had more than 1 pimple at a time and those were occasional. White, naturally straight teeth. Nice, long, manageable, super curly hair (thanks to a phenomenal perm!).

As an adult, I developed pregnancy induced acne in my third trimester with my son. It didn't go away until he was 6 months old and has left horrible scars. My metabolism has slowed to almost non-existent. I can't shake the last 6 pounds of baby weight which have conveniently taken up residence in my belly so I now look like I have a tire around me. My hair, oddly enough, lost it's life after I had my baby. The hormones didn't effect me during pregnancy, as with most women. For me, they wreaked havoc on my hair's length, manageability, texture, and moisture level after I had him. My skin and hair are now oily where before they tended to be more on the dry side. And let's not talk about the effect of nursing your baby. -.-

As you can see, I've been quite self conscious of my body and appearance for the last year.

NO MOREEEEE!!

For the last month or so, I've made it my mission to "Bring My Sexy Back!" ;) I have been making an effort in doing my hair and dressing nicely for work. I used to do fun hairstyles and dress up everyday to work. I'm trying to get back into the swing of things now. My thinking is that if I put extra effort into my appearance then I will feel good about myself. Revelation to me, I know, and I'm sure it's not for most of you. I realized that doing a nice hairstyle didn't mean anything if I was still in bummy clothes. So, 2/3 of my work week, I've been making an extra effort. I've even been so determined that I squeezed myself into some outfits that might not fit the same way as they did before baby. LOL It works, though. When I feel good about myself, my confidence level rises and I can conquer the world! I am invincible! I am a MAMA! I am one HOTT Mama!! ;)

I saw Ryan Seacrest talking about this book called, "Got MILF- The Modern Mom's Guide to Feeling Fabulous, Looking Great, and Rocking a Minivan" by Sarah Maizes. I read reviews and it sounded right up my ally. So I ordered it off Amazon. It's very light hearted and humorous about the daily struggles of a mama and trying to balance life while still maintaining her individuality. It helps you find ways to be a hott mom without being a trashy. Click HERE to read the blog I read. It sure convinced me.

If you don't know what a MILF is then I'm not explaining it to you. This book takes that derogatory term and puts a spin on it! Even making it a compliment to be called one! The very idea that I would be called  a MILF and found attractive BECAUSE I had a child and not DESPITE I had a child seemed preposterous to me! But that's exactly what it's about: finding your sexy, adjusting to the new you while not losing the old you, and feeling comfortable with who the new you is! I would highly recommend it to all my mommy friends!!