Things that make my world go round:
~Having an underwear drawer containing more than a month and a half's worth of clean underwear!! Yess to only doing my laundry once a month!
~Listening to Elvis Duran and the Morning Show's Phone Tap on the way to work in the morning.
~Starting my work days out with a medium mocha frappe with chocolate, no whip cream.
~Having the guys at McDonalds greet me by name and hand me my frappe made exactly to my liking before I even get to say, "Morning!"
~One of my patients at work (who is a businessman and runs his own organic farm on the side) comes in with a carton full of organic eggs for me saying, "Cristine, I had picked these, hand washed them, and hand package these myself, just for you." :) I told him that was the sweetest thing anyones ever done for me. I smiled for the rest of the day. :)
~Buying something on sale WITH A COUPON and only paying a few cents afterwards!! Oh yeah baby!!
~When friends and even the patients at work take notice of the baby belly roll going down (ever so slightly), when I wear a new outfit, or take extra care with my hair. :)
~Someone unexpectedly comes up to me to tell me they noticed how hard I've been working on something or what a good job I did on something.
~Walking into a clean kitchen knowing I can cook and bake until my hearts desire!
~Compliments on my cooking and baking.
~A stranger offering to help me with the groceries with or without Lorenzo.
~The silky smooth feeling of just shaved legs on clean sheets.
~The clean smell of laundry detergent and softener on clean clothes.
~Being treated to eating out.
~Incredibly nice waiters/waitresses who refill your drinks without having to be asked and are friendly. I've been known to tip said waiters/waitresses very very well.
~Finding awesome things for the baby or my kitchen from my local Freecycle groups.
~Helping an elderly person carry groceries, park their car, walk up stairs, or running their errand for them. Too many times people are impatient with older people. That person is from a generation far greater than our own, was taught values and integrity lacking in todays youth, and has lived through some of the hardest times our country has ever faced. Have a little respect and show them not all is lost in today's young people!
~Saying "Ma'am" and "Sir" when I speak with people older than myself.
~Having EXACT CHANGE when cash for something. I never carry cash. So when I do and have exact change, it's a big deal. ;)
~Finding a great item at a consignment shop for just dollars what the retail stores are selling it for!!
~Seeing my friends blogs and Facebook status about me, whether by name or not. It bring a smile to my face and makes my heart feel warm and fuzzy. :)
~Writing little note cards to my friends and family and sending them in the mail. Snail mail?! Is that when your email just goes really slow? LOL
~Catching someone else doing something gross in public like picking their nose or farting. Hahahahaha
~Catching the person in the car next to me singing their heart out to the radio and then they look over and get that shocked, embarrassed look, then start singing to me. LOL
Things that DON'T make my world go round:
~Running into the bathroom to take a poop, throwing yourself onto the pot, going to wipe, and realizing the person before you didn't change the roll of toilet paper!! Now you have to go a jiggle, drip dry, and somehow shuffle with your pants around your ankles, to the cupboard to grab another roll, all without getting any drips on you or the floor.
~Finding some girl's nasty fake nail stuck to the bottom of your shoe.
~Having to clean the kitchen before I can cook and bake. Cleaning before I make a mess doesn't make sense to me.
~Speaking to rude customer service representatives on the phone.
~Having a sucky lunch at work.
~The dog pooping or peeing in the house ON PURPOSE.
~Seeing people talking on their cell phones and/or texting while they drive.
~People throwing out perfectly good, reusable items. Don't they know that's wasteful! It's going into a landfill and someone could use that! Hello, FREECYCLE!
~Realizing I forgot my coupons when I make an impromptu trip to the store.
~After finally admitting you need to use a public restroom, checking all stalls to find some form of pee, poop, or unflushed toilets. Come On!! I've gotta go and now I have to stand here doing the potty dance while I clean up a toilet and wrap 8 layers on toilet paper on the lid. God knows I'm not putting MY butt on that NASTY thing!
Helping young, new mothers like myself recognize, understand, and overcome Postpartum Depression- starting with myself!
Discovering myself through this journey called Postpartum Depression. Here are my thoughts, feelings, opinions, and insights as felt through this sometimes debilitating disorder.
Showing posts with label love yourself. Show all posts
Showing posts with label love yourself. Show all posts
Tuesday, June 28, 2011
Sunday, May 15, 2011
Self Esteem Boost
I feel compelled as a mother to encourage all the other mommies out there!
You are a beautiful, intelligent woman! It is time to stop looking and feeling like a crumpled and frumpled hot mess!!
It is about time to start doing things for yourself so you look AND feel good! Others may think you look great but if you don't appreciate yourself, it won't matter what they say. If everyone else around me says that I look good but I don't FEEL that way, it doesn't matter. All those wonderful compliments are falling on deaf ears.Because my attitude towards myself was very poor, everyone else around me stopped trying to reassure and compliment me because it didn't work.
When YOU love yourself, it shows! Everyone else will notice and love you FOR YOU even more!
For me, it's covering up the really bad acne scars, wearing flattering clothing (to hide the baby roll), doing my hair nice, smelling pretty, and shedding a couple pounds to try and flatten that baby roll. Because when I feel pretty, I can conquer the world!!
I know exactly where you're at Mama.
Do whatever it is that you need to do to appreciate yourself! Whether it's doing your hair nicely, wearing clothes that flatter the post baby body, buying a push up bra (Say "Hello" to the girls because it's been a while since you've last seen them there!), losing a few pounds, flattening that baby roll with diet and/or exercising, getting more sleep, whitening or straightening your teeth, getting a massage or mani/pedi; whatever it is: JUST GO DO IT!
This isn't go to be easy but it'll be well worth it!
You'll have to save up some extra cash so you can go shopping for some post baby clothes. Whether you're in a transition phase after having baby or even if it's been a year or more, you'll need clothes that properly fit your new baby bearing body. You're a mom now. It doesn't mean that you can dress like a teenager. You need sophisticated and properly fitting clothes. You can still be sexy without having to flaunt those big nursing jugs of yours. There's a difference between showing a little cleavage and baring those breasts to the world! Let's try to keep them covered. Wear something that's trimming across the midsection and pants and skirts that fit your new wider hips. It's the wrong size if it cuts into you too deeply. Muffin tops are unattractive and scream to the world that you're holding onto your youth in a negative way!
Make the extra effort to get up early to shower and get ready while everyone else is still sleeping. You'll have peace and quiet. Go get a cup of coffee or mocha frappe and take the time to invest in your appearance for today. Don't just throw that wet hair up in a messy bun! Take the time to blow dry it today. Scrunch it or straighten it. Maybe twist some of it back off your face. How about a nice curly bun?
Once your hair is done, go to your closet and pick out some of those nice post baby flattering clothes we talked about. Don't forget the personal hygiene products! Glob on the lotion and get that skin smooth as a baby's bottom! Don't forget the deodorant and perfume! Now that you're dressed with your hair down, how about some accessories? A simple watch, bracelet, necklace, headband can be all you need to make your outfit feel complete. Maybe a hair accessory? Or painting your nails and toes could be all you need to complete your look. Perhaps you wear makeup. If you do, allow plenty of time in your schedule to be able to shower, dress, do your hair, and apply the makeup. You don't want to feel rushed during this time.
Now, don't you feel confidant? You look in the mirror and say, "I can do this! I am prepared! I can conquer the world!!" Looking the part is half the battle and you are already there Mama!! It took some time but it is WORTH every minute when you look in the mirror at the finished product! Looking good makes you FEEL good which raises your confidence level!!
If you happen to be reading this and you are not a mother but a spouse or significant other to a Mama (especially one who has PPD) then this is what you absolutely NEED to know: All of the compliments that you've been giving have not been taken in. The "Honey, you look good, I like your curves, You're beautiful the way you are, Our baby made you that way, you should be proud" and all the other things like that, were not being taken as the compliment that you meant them. This is not what the Mama of your child(ren) needs. Instead, trying telling her how important it is to you how she FEELS about the way she looks! Reassure her that you want her to do whatever it is that she needs to do in order to feel comfortable with her body and appearance. Tell her you love her body but love HER more! Tell her you want HER to be happy with who she is so YOU as a couple can be happy!
You are a beautiful, intelligent woman! It is time to stop looking and feeling like a crumpled and frumpled hot mess!!
It is about time to start doing things for yourself so you look AND feel good! Others may think you look great but if you don't appreciate yourself, it won't matter what they say. If everyone else around me says that I look good but I don't FEEL that way, it doesn't matter. All those wonderful compliments are falling on deaf ears.Because my attitude towards myself was very poor, everyone else around me stopped trying to reassure and compliment me because it didn't work.
When YOU love yourself, it shows! Everyone else will notice and love you FOR YOU even more!
For me, it's covering up the really bad acne scars, wearing flattering clothing (to hide the baby roll), doing my hair nice, smelling pretty, and shedding a couple pounds to try and flatten that baby roll. Because when I feel pretty, I can conquer the world!!
I know exactly where you're at Mama.
Do whatever it is that you need to do to appreciate yourself! Whether it's doing your hair nicely, wearing clothes that flatter the post baby body, buying a push up bra (Say "Hello" to the girls because it's been a while since you've last seen them there!), losing a few pounds, flattening that baby roll with diet and/or exercising, getting more sleep, whitening or straightening your teeth, getting a massage or mani/pedi; whatever it is: JUST GO DO IT!
This isn't go to be easy but it'll be well worth it!
You'll have to save up some extra cash so you can go shopping for some post baby clothes. Whether you're in a transition phase after having baby or even if it's been a year or more, you'll need clothes that properly fit your new baby bearing body. You're a mom now. It doesn't mean that you can dress like a teenager. You need sophisticated and properly fitting clothes. You can still be sexy without having to flaunt those big nursing jugs of yours. There's a difference between showing a little cleavage and baring those breasts to the world! Let's try to keep them covered. Wear something that's trimming across the midsection and pants and skirts that fit your new wider hips. It's the wrong size if it cuts into you too deeply. Muffin tops are unattractive and scream to the world that you're holding onto your youth in a negative way!
Make the extra effort to get up early to shower and get ready while everyone else is still sleeping. You'll have peace and quiet. Go get a cup of coffee or mocha frappe and take the time to invest in your appearance for today. Don't just throw that wet hair up in a messy bun! Take the time to blow dry it today. Scrunch it or straighten it. Maybe twist some of it back off your face. How about a nice curly bun?
Once your hair is done, go to your closet and pick out some of those nice post baby flattering clothes we talked about. Don't forget the personal hygiene products! Glob on the lotion and get that skin smooth as a baby's bottom! Don't forget the deodorant and perfume! Now that you're dressed with your hair down, how about some accessories? A simple watch, bracelet, necklace, headband can be all you need to make your outfit feel complete. Maybe a hair accessory? Or painting your nails and toes could be all you need to complete your look. Perhaps you wear makeup. If you do, allow plenty of time in your schedule to be able to shower, dress, do your hair, and apply the makeup. You don't want to feel rushed during this time.
Now, don't you feel confidant? You look in the mirror and say, "I can do this! I am prepared! I can conquer the world!!" Looking the part is half the battle and you are already there Mama!! It took some time but it is WORTH every minute when you look in the mirror at the finished product! Looking good makes you FEEL good which raises your confidence level!!
If you happen to be reading this and you are not a mother but a spouse or significant other to a Mama (especially one who has PPD) then this is what you absolutely NEED to know: All of the compliments that you've been giving have not been taken in. The "Honey, you look good, I like your curves, You're beautiful the way you are, Our baby made you that way, you should be proud" and all the other things like that, were not being taken as the compliment that you meant them. This is not what the Mama of your child(ren) needs. Instead, trying telling her how important it is to you how she FEELS about the way she looks! Reassure her that you want her to do whatever it is that she needs to do in order to feel comfortable with her body and appearance. Tell her you love her body but love HER more! Tell her you want HER to be happy with who she is so YOU as a couple can be happy!
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